Ayurvedic Resort · Habaraduwa, Sri Lanka

A place where
body and mind
find peace

Private Ayurvedic villa for up to 14 guests. Authentic therapies, morning yoga and sattvic cuisine in tropical Sri Lanka.

14max. guests
20+therapies
7–21days of stay
Morning sun over the pool at Villa Romaya, Sri Lanka
Vila RomayaHabaraduwa · Sri Lanka

About the resort

A private villa
for true renewal

Soul Balance is located in Villa Romaya in the quiet area of Habaraduwa on the southern coast of Sri Lanka. The villa is surrounded by a tropical garden and is just a few minutes from the beach, creating an ideal environment for rest, slowing down and returning to yourself.

Intentional intimacy — a maximum of 14 guests — guarantees a personal approach and a space where everyone feels seen, welcomed and in caring hands.

The villa features a private pool, a yoga pavilion under the palms, full Ayurvedic treatments and a dining room with fresh sattvic food.

Tropical garden & pool
Yoga pavilion
Ayurvedic therapies
Sattvic cuisine
More about the resort →

What we offer

Three paths to balance

01

Ayurveda

The ancient science of life — individualised therapies according to your dosha. Abhyanga, Shirodhara, Panchakarma and 20+ more treatments prescribed by an Ayurvedic physician.

  • Initial consultation with doctor
  • Daily treatment programme
  • Closing recommendations to take home
Learn more →
02

Yoga & meditation

Every morning at sunrise in the yoga pavilion. Hatha yoga adapted to all levels, pranayama and evening yoga nidra for deep rest.

  • Morning yoga 6:30 every day
  • Pranayama — breathwork
  • Evening meditation / yoga nidra
Learn more →
03

Sattvic cuisine

Food is medicine — every meal is freshly prepared from local, organic ingredients following Ayurvedic principles. Herbal teas, detox juices.

  • Full board — 3 meals a day
  • Herbal teas and fresh juices
  • Dietary adjustments available
Learn more →
Ayurvedic therapies
Vila Romaya
Relaxation
Koggala, Sri Lanka
Morning yoga
View full gallery →

A typical day

What does a day
at Soul Balance look like

6:30

Morning yoga

Hatha yoga or pranayama in the yoga pavilion at sunrise.

8:00

Breakfast

Fresh sattvic breakfast — fruit bowls, porridge, herbal teas.

9:30

Ayurvedic therapies

Individual treatments — Abhyanga, Shirodhara, Nasya or others.

12:30

Lunch & rest

Warm Ayurvedic lunch. Free time by the pool or in the garden.

15:00

Afternoon therapies

Second block of treatments or excursion — beaches, Galle Fort, tea plantations.

18:00

Evening meditation

Yoga nidra or guided meditation at sunset.

19:00

Dinner

Light sattvic dinner. Herbal teas for restful sleep.

Stays & prices

Choose
your stay

Each programme is individually tailored based on a consultation with an Ayurvedic physician.

Soul Balance leisure stay
Available dates

min. 7 nights

Leisure
stay

Accommodation in Villa Romaya with full board — without a treatment programme. Ideal for relaxation, remote work or exploring Sri Lanka.

  • ✓ Accommodation (en-suite bathroom)
  • ✓ Full board (3 meals a day)
  • ✓ Pool, garden & relaxation
  • ✓ Morning yoga (optional)

Bespoke · 7–21 days

Group
& corporate

Exclusive rental of Villa Romaya for a private group, families, yoga teachers or companies. Capacity up to 14 people.

  • ✓ Exclusive villa rental
  • ✓ Bespoke programme
  • ✓ Private yoga instructor
  • ✓ Full coordination A to Z

Price does not include: flights (from €700), e-visa (≈ €50), travel insurance and transfer.

Ayurvedic therapies

20+ therapies
for your body

Why Ayurveda?

This is not a wellness spa — it is a millennia-tested medicine, tailored to the needs of your body.

All therapies →
Ayurvedic therapy
01

Abhyanga

Full-body oil massage synchronised by two therapists. Releases tension, improves circulation.

02

Shirodhara

A continuous stream of warm oil poured onto the forehead. Deep relaxation of the mind and nervous system.

20+therapies
14max. guests
100%natural
06

Kizhi

Application of heated herbs wrapped in boluses. Relaxes muscles, relieves tension and soothes joints.

04

Udvartana

Herbal powder exfoliation. Skin regeneration and detoxification.

05

Nasya

Nasal therapy — cleansing the airways and calming the mind.

Vila Romaya

Every therapy is prescribed
by an Ayurvedic physician

Koggala, southern coast of Sri Lanka

Where to find us

Habaraduwa,
southern coast of Sri Lanka

Villa Romaya is located in Habaraduwa — a quiet part of the southern coast of Sri Lanka, far from the tourist crowds, close to everything beautiful.

Colombo airport

2.5h by car. We can arrange a transfer.

Beach

15–20 minutes on foot to Habaraduwa beach.

Galle Fort (UNESCO)

20 minutes by car.

Excursions

Monkey feeding, tea plantations, temples.

More about the location →
Vila Romaya, Soul BalanceHabaraduwa, Sri Lanka
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Guest experiences

What they say
those who came

★★★★★
"Prišla som vyhorená a zlomená. Po 21 dňoch v Soul Balance som odišla celá — v tele aj v mysli. Shirodhara, ranná jóga, tichá záhrada... Nedá sa to opísať, to treba zažiť."
Zuzana K.Bratislava · 21 dní
★★★★★
"Ako lekárka som bola skeptická. Ale ajurvéda ma presvedčila. Panchakarma zmenila moje trávenie, spánok aj náladu. A kuchyňa? Najlepšie jedlo aké som jedla v živote."
MUDr. Jana P.Brno · 14 dní
★★★★★
"Prišli sme ako yoga skupina 10 ľudí. Organizácia bola bezchybná, program prispôsobený každému zvlášť. Vrátim sa — tentokrát sám, na dlhšie."

Frequently asked questions

Have
questions?

These are the most common questions we receive. If you don't find the answer, write to us directly.

All questions →
Is the stay suitable for complete beginners?

Yes, absolutely. Most of our guests arrive with no prior experience of Ayurveda or yoga. All therapies and yoga sessions are adapted to your condition.

Can I come for a shorter stay than 14 days?

For a treatment programme we recommend a minimum of 14 days. For relaxation and discovering Ayurveda we also offer 7-day stays.

How does the booking process work?

Fill in the form → we reply within 24h → agree on dates and 30% deposit → your stay.

What if I have dietary restrictions?

Our kitchen is fully vegetarian. We cater for vegans, gluten-free diets and food allergies — just let us know in advance.

Sri Lanka visa — how does it work?

EU/UK citizens need an e-visa, which you apply for online at eta.gov.lk. Cost approx. €50, issued within 24 hours. We can help you with the process — just ask when booking.

Sunset over Villa Romaya

Start your journey

Book your stay
in Sri Lanka

Available dates 2025 / 2026. We reply within 24 hours.

We can also assist with your Sri Lanka e-visa.

or write to us at info@soul-balance.sk